Lemon tekking 101
By Lily Pelenis / March 23, 2026 / 1 min read
Find your strain, then your dose
Every product on the shelf shows its potency rating and the effects people report. The dosing guide walks through amounts before you order, and a real person answers if you write to us.
About the author
Lily Pelenis
I'm a Toronto-based lifestyle coach, psilocybin enthusiast and certified yoga instructor. I guide people toward mindful, balanced living, and my coaching blends modern wellness practices with ancient wisdom to help clients find deeper self-awareness, resilience and joy.
I've been experimenting with shrooms for over a decade, and I write about my own experience. I love nature, psychology and humans. That is why my articles tend to follow a trip past its peak and into the weeks after it.
Some pieces start with a strain I have tried myself, such as Golden Teacher or Albino Roller Coaster. Others are the practical ones, like how much to take the first time or how to brew a tea that sits easier on the stomach. Over the years I've learned that intention is everything, so I write about why you are taking it before I get to how.
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